Thursday 3 October 2013

Diet for cellulite


During this period the correct use programs designed for its splitting: anti-cellulite body wraps, intense physical exercise, use of creams that help burn fat. In the second phase was dominated by progesterone, promoting fluid retention by joey atlas scam.

It is therefore necessary to strengthen its removal, to eliminate swelling. Actual use of drainage for cellulite cream is the use of manual lymph drainage massage. Diet for cellulite - Include in your menu more foods rich in protein (meat, dairy products, legumes, nuts). Protein - an important building block for the skin cells. The place of honor on the table for select products containing vitamin E (nuts, sunflower oil, and sprouted wheat) stimulates growth and cell regeneration, as components of getting rid of cellulite. And do not forget about the types of fatty fish rich in essential polyunsaturated fatty acids.

They are necessary for the restoration of collagen and elastin is responsible for the elasticity of the skin, which is essential in the prevention of cellulite. Prevent the accumulation of fat and help get rid of cellulite infusion of fruits of mountain ash. It contains substances bind carbohydrates in the intestine, preventing them from turning into fat. Mix a tablespoon of 7 dried berries of mountain ash and 3 tbsp. liter. Dried nettle leaves or fruits of mountain ash and equally hips. Tablespoon of the mixture brew 2 cups of boiling water, soak 10 minutes in the fire, let it brew for 4 hours and strain. Take half a cup between meals 2-3 times a day.

No comments:

Post a Comment