The heart of cellulite on three main processes

At the heart of cellulite on three main processes: an increase in fat cells, impaired microcirculation in fat tissue and the poor condition of the skin by joey atlas scam.

Therefore, to get rid of cellulite, you need to eliminate the root cause. How to get rid of cellulite at home - The greatest effect when cellulite at home can be achieved if target the causes inside and outside. The first cause of cellulite is a violation of the microcirculation of blood and lymph.

Poor circulation and lymph flow causes that accumulate in the tissues of waste products and excess fluid, there is swelling. It creates an additional amount of problem areas and putting pressure on the fat cells from the inside. Swelling of developing and exacerbated by hormonal shifts: one week prior to the onset of menstruation, puberty, pregnancy or menopause. Provocateurs: sedentary lifestyle, indifferent to salty and spicy foods, alcohol and cigarettes, as well as high heels.

It is important to strengthen the work of the lymph nodes, in particular - the groin and hamstring. Massage for cellulite - Special massage for cellulite normalizes supply cells with oxygen and nutrients, reduces swelling. To massage against cellulite can be on their own. Initially rising vibrating movements study your nearest to the groin area thighs (both inner and outer surface), and then go below - and so to the knee.