A large number of tubercles, unpleasant and dimples - they do not appear in one day. There is no way to remove them for two days. You need patience and the knowledge that six - ten months you have transformed beyond recognition! To get started you want to identify the causes of cellulite. And the result - it is not only a perfect figure without cellulite, but also a proper diet, exercise, workout, feel great! Remove cellulite is only one way - the effect on it from the inside.
Need more moderation and common sense. We'll have to get rid of some habits, change your view of the problem and take matters into their own hands - and the result will make you happy! Proper nutrition - It is beginning to change with it. This will get rid of cellulite at home. Now eat food that contains a small amount of fat, but with great energy value. Complex carbohydrates, grains, legumes, vegetables and fruit - what you need! These products will adjust the balance of sodium and calcium in the body, cleanse it.
What to eat? Eat fish, be sure to lean, you can afford a little bit of the liver or liver pate. Fruit and vegetables give preference to green and red peppers, any cabbage, avocado, mango, guava, oranges, a variety of berries. You are perfect nuts, dried fruit, sour milk (fat-free products only). Drink more tea, grape juice.
For more articles on cellulite:
http://www.healthprocon.com/truth-about-cellulite/
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