Thursday 19 September 2013

anti-cellulite diet menu for one day


Much was written about the anti-cellulite foods. Now you can see how he would look anti-cellulite diet menu like joey atlas scam
Anti-cellulite breakfast

Half a grapefruit or a piece of fresh fruit

1-2 boiled eggs

decaf

Anti-cellulite morning snack

Fresh fruit or fresh vegetable juice

Cellulite lunch

Fresh raw vegetables

Large bowl of salad with cottage cheese

and yogurt without fruit sugar

Anti-cellulite afternoon snack

Fresh fruit or vegetable juice

Anti-cellulite dinner

Raw vegetables

lean meats or grilled fish

cooked green vegetables

salad

Fresh fruit

Anti-cellulite diet consists mainly of simple, fresh vegetable dishes, fresh fruit and protein. When carbohydrate is moderation, choose whole grain foods. Eat mostly a lot of raw fruits and vegetables, salads, fresh vegetable juice, eggs, cheese, yogurt, skimmed milk, lean meat and fish. Brewer's yeast is a good add-on anti-cellulite diet , it is a rich source of protein and vitamin B, in addition, reduces appetite.

Drink at least 8 glasses of water a day.

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